A maioria das crianças tem birras ocasionalmente, podendo irritar-se se estiverem frustradas, ou serem desafiadoras quando lhes é pedido para fazerem algo que não querem fazer. Por ainda não saberem bem que palavras usar para dizerem o que querem, o que precisam ou o que pensam, é comum que as crianças, principalmente as mais pequenas, se expressem através do seu corpo, e por vezes, de forma mais agressiva.
Porém, há famílias que vivenciam muito frequentemente situações em que as crianças berram, choram, esperneiam, batem e partem coisas, descrevendo-as como furiosas ou que têm ataques de raiva. Perante estas situações os pais e educadores têm muita dificuldade em ajudar os filhos a acalmar-se e gerir de forma mais adequada o comportamento. Vejamos como podemos distinguir as birras normativas de alguns sinais de alerta que podem justificar a procura de ajuda profissional:
– pequenas situações de contrariedade dão azo a explosões emocionais e comportamentos desajustados por parte da criança.
– as birras e/ou os comportamentos agressivos acontecem quase todos os dias.
– o comportamento é perigoso para a própria criança ou outra pessoa, pois atira objetos ou bate nela própria ou nos outros.
– o comportamento causa problemas na escola e os educadores de infância ou professores apresentam queixas aos pais frequentemente.
– as birras e comportamento de desafio causam tensão e conflito nas dinâmicas familiares.
– a criança sente que não consegue controlar a sua irritação e comportamento e sente-se mal em relação a isso.
– as birras e “explosões” da criança continuam depois dos sete ou oito anos.
– a criança não é convidada para festas de aniversários dos colegas.
É preciso orientar a criança na forma como deve gerir as suas emoções, controlar os seus impulsos e expressar a sua irritação com palavras. Porém, isto é algo muito desafiante para pais e educadores com crianças que manifestam as reações descritas anteriormente. Neste sentido, um psicólogo clínico poderá ensinar à criança estratégias de consciência e regulação emocional e comportamental. Paralelamente, é indispensável envolver os pais e educadores neste processo de aprendizagem. Muitas famílias procuram ajuda quando já estão num estado de exaustão e se sentem perdidas sobre como agir. Quando o comportamento de desafio da criança e as explosões emocionais ocorrem, a resposta do adulto afeta a probabilidade de o comportamento acontecer novamente. É possível prevenir algumas birras? Quais os comportamentos a ignorar ou elogiar? O que fazer quando a criança bate? Como manter a calma e não berrar com ela? Como aplicar consequências? Como acalmar o meu filho quando está encolerizado? Estas são algumas das questões frequentes que recebo por parte dos pais e com trabalho de equipa colocamos em práticas as respostas adaptadas às dinâmicas de cada família. É possível que os filhos aprendam a gerir as suas frustrações e tornar a relação familiar harmoniosa, com rotinas estruturadas, com respostas mais calmas e consistentes dos pais.
Raquel Carvalho
Psicóloga Clínica
Equipa Mindkiddo – Oficina de Psicologia
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